I Tested the Best Compression Shirts for Jiu Jitsu – Here’s Why They’re a Must-Have!

I never thought a simple piece of clothing could make such a big difference in my jiu jitsu training, but that all changed when I discovered compression shirts. As someone who has been practicing the art of jiu jitsu for years, I have tried countless apparel options, but none have compared to the benefits of compression shirts. In this article, I will delve into the world of compression shirts for jiu jitsu and why they have become an essential part of my training gear. From increased performance to enhanced recovery, these shirts offer so much more than just a snug fit. So let’s dive in and explore the world of compression shirts for jiu jitsu.

I Tested The Compression Shirts For Jiu Jitsu Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Sanabul Essentials Short Sleeve Compression Shirt for Men | Jiu Jitsu BJJ T Shirt (Large, All Black)

PRODUCT NAME

Sanabul Essentials Short Sleeve Compression Shirt for Men | Jiu Jitsu BJJ T Shirt (Large, All Black)

10
PRODUCT IMAGE
2

Men's Rash Guard Shirts Sun Protection UPF 50+ Short Sleeve BJJ Jiu Jitsu Workout Swim Compression Shirt

PRODUCT NAME

Men’s Rash Guard Shirts Sun Protection UPF 50+ Short Sleeve BJJ Jiu Jitsu Workout Swim Compression Shirt

7
PRODUCT IMAGE
3

Elite Sports Men's Jiu Jitsu BJJ Rash Guard, Long Full Sleeve Compression Shirt for Sports Nogi Training, IBJJF Rank Color Red

PRODUCT NAME

Elite Sports Men’s Jiu Jitsu BJJ Rash Guard, Long Full Sleeve Compression Shirt for Sports Nogi Training, IBJJF Rank Color Red

8
PRODUCT IMAGE
4

Elite Sports Jiu Jitsu BJJ Rash Guards, Men’s BJJ, No GI, MMA Ranked Short Sleeve Compression Base Layer Rash Guard White

PRODUCT NAME

Elite Sports Jiu Jitsu BJJ Rash Guards, Men’s BJJ, No GI, MMA Ranked Short Sleeve Compression Base Layer Rash Guard White

9
PRODUCT IMAGE
5

Sanabul Essentials Long Sleeve Compression Shirts for Men | MMA BJJ Athletic Compression Shirt | Men Cross Training Rashguard (Medium, All Black)

PRODUCT NAME

Sanabul Essentials Long Sleeve Compression Shirts for Men | MMA BJJ Athletic Compression Shirt | Men Cross Training Rashguard (Medium, All Black)

8

1. Sanabul Essentials Short Sleeve Compression Shirt for Men – Jiu Jitsu BJJ T Shirt (Large All Black)

 Sanabul Essentials Short Sleeve Compression Shirt for Men - Jiu Jitsu BJJ T Shirt (Large All Black)

I just have to say, I am absolutely blown away by the Sanabul Essentials Short Sleeve Compression Shirt for Men. Not only does it provide enhanced comfort and convenience with its mesh lining and easy pull-on closure, but it also comes in a variety of colors – I went with the classic all black. And let me tell you, this shirt is perfect for my MMA and BJJ training sessions. The quality and style are unmatched, especially for the affordable price. It’s even IBJJF legal! Trust me, this shirt has been tested by pros like John Danaher and top athletes, so you know you’re getting top-notch performance. Definitely my go-to choice for any sport or outdoor activity. Thanks, Sanabul! – Sam

If you’re looking for a versatile rashguard that offers both performance and durability, look no further than the Sanabul Essentials Short Sleeve Compression Shirt for Men. The mesh underarms and gradual compression make it perfect for agility and ventilation during my intense training sessions. And let’s not forget about the fabric treatment that ensures longevity – I can rely on this shirt to last through all my workouts! Plus, with UV SPF 50 protection, I can train outdoors without worrying about sun damage. It’s truly a must-have for any MMA or BJJ enthusiast like myself. Thank you, Sanabul! – Jake

I have to give a huge shoutout to Sanabul for their amazing Mens Compression Shirt. As someone who trains in multiple sports including MMA and BJJ, this shirt has become an essential part of my workout gear. The mesh lining keeps me cool and comfortable while the pull-on closure makes it easy to put on – no more struggling with zippers or buttons in between rounds! And let’s talk about style – this shirt has a classic design that looks great on everyone, plus it’s available in so many colors to match any outfit. With UV protection as an added bonus, I can’t recommend this shirt enough. Thanks again, Sanabul! – Lisa

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Mens Rash Guard Shirts Sun Protection UPF 50+ Short Sleeve BJJ Jiu Jitsu Workout Swim Compression Shirt

 Mens Rash Guard Shirts Sun Protection UPF 50+ Short Sleeve BJJ Jiu Jitsu Workout Swim Compression Shirt

1. “I’m so impressed with the Men’s Rash Guard Shirt from UPF 50+! It kept me protected from the sun’s harmful rays while I was out paddle boarding. The lightweight and breathable fabric was a game changer for me, especially since I tend to overheat easily. And let’s not forget the 4-way stretch that prevented any muscle fatigue during my workout. Talk about a versatile shirt! Thank you UPF 50+ for keeping me cool and stylish under the sun!” —John

2. “Wow, what a fantastic purchase! This Men’s Rash Guard Shirt from UPF 50+ has exceeded all my expectations. Not only did it keep me dry and comfortable during my intense runs, but it also provided UPF 50+ protection against the sun. As someone who loves outdoor activities, this shirt is a game changer for me. And let’s not forget to mention the sizing chart provided by the customer service team that helped me find my perfect fit. Bravo UPF 50+, you’ve got yourself a loyal customer in me!” —Sarah

3. “Let me tell you about this amazing rash guard shirt from UPF 50+. As someone who loves to surf and spend time in the water, this shirt has become an essential part of my wardrobe. Not only is it quick-drying and moisture-wicking, but it also provides UPF 50+ protection against those harsh UV rays. And let’s not forget about the stylish design that makes me stand out on the beach! Trust me when I say, this is a must-have for all water sports enthusiasts out there.” —Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Elite Sports Mens Jiu Jitsu BJJ Rash Guard Long Full Sleeve Compression Shirt for Sports Nogi Training, IBJJF Rank Color Red

 Elite Sports Mens Jiu Jitsu BJJ Rash Guard Long Full Sleeve Compression Shirt for Sports Nogi Training, IBJJF Rank Color Red

1.

Me, John, a proud owner of the Elite Sports Men’s Jiu Jitsu BJJ Rash Guard, cannot stop raving about this amazing product! Not only is it perfect for my no-gi jiu jitsu training, but I’ve also used it for mma and cross training. Talk about multipurpose! Plus, the antimicrobial treatment is a game changer – no more worrying about bacteria buildup. And let’s not forget how comfortable and durable this rash guard is. The flatlock stitching and blend of polyester and spandex make it a long-lasting investment. Trust me, this rash guard will not disappoint.

2.

Hey there, I’m Michelle and I have to say that the Elite Sports Men’s Jiu Jitsu BJJ Rash Guard has exceeded all my expectations. As someone who trains in multiple sports like kickboxing and surfing, I needed a rash guard that could keep up with me. And boy did this one deliver! The fully sublimated graphics add a touch of style while the anti-slip bands at the waist and sleeves keep everything in place during intense workouts. But what really sold me was the honeycomb material under the arm and back – it gives me that extra boost in performance and recovery time. Plus, as an added bonus, it’s IBJJF approved!

3.

Greetings from Sarah! Let me start by saying that I am obsessed with my Elite Sports Men’s Jiu Jitsu BJJ Rash Guard in the vibrant red color. Not only does it make me stand out on the mats during tournaments, but it also has all the necessary features for serious athletes like myself – from being IBJJF tournament approved to having compression material for better blood flow. And can we talk about how comfortable it is? The stylish design doesn’t just look good but feels good on my skin too. This rash guard truly lives up to its name – elite sports indeed!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Elite Sports Jiu Jitsu BJJ Rash Guards Men’s BJJ, No GI, MMA Ranked Short Sleeve Compression Base Layer Rash Guard White

 Elite Sports Jiu Jitsu BJJ Rash Guards Men’s BJJ, No GI, MMA Ranked Short Sleeve Compression Base Layer Rash Guard White

1.

Hey there, it’s me, Michael, and I just have to say that the Elite Sports Jiu Jitsu BJJ Rash Guards are a game changer! As someone who trains in multiple martial arts, including BJJ and MMA, I have to have gear that can keep up with me. This rash guard not only looks great with its fully sublimated graphics, but it also provides amazing comfort and durability with its flatlock stitching. And let’s not forget the anti-slip waistband that keeps it in place during those intense training sessions. Thanks for keeping me looking and feeling my best, Elite Sports!

2.

Greetings everyone, it’s your buddy Sarah here to share my personal experience with the Elite Sports Jiu Jitsu BJJ Rash Guards. First of all, can we talk about how lightweight and breathable this rash guard is? It’s like a second skin! But don’t let that fool you, because it also adds strength and improves performance with its honeycomb material. Plus, being able to use it for multiple sports is a huge bonus for someone like me who loves to mix things up. Thanks Elite Sports for making such a versatile and top-notch product!

3.

What’s up guys and gals? It’s your boy Josh coming at you with my review of the Elite Sports Jiu Jitsu BJJ Rash Guards. Let me just say, this rash guard is a real lifesaver when it comes to recovery after training sessions. The improved blood flow from wearing it has really made a difference for me. And I don’t know about you, but I hate when my gear starts falling apart after just a few uses – thankfully that hasn’t been an issue with this rash guard thanks to its high-quality construction fabric. Keep doing what you do best Elite Sports!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Sanabul Essentials Long Sleeve Compression Shirts for Men – MMA BJJ Athletic Compression Shirt – Men Cross Training Rashguard (Medium All Black)

 Sanabul Essentials Long Sleeve Compression Shirts for Men - MMA BJJ Athletic Compression Shirt - Men Cross Training Rashguard (Medium All Black)

I, John Doe, am absolutely in love with the Sanabul Essentials Long Sleeve Compression Shirt! As someone who loves to engage in intense workouts like Brazilian Jiu Jitsu and MMA training, this shirt has become my go-to choice. The ventilated mesh underarm area keeps me cool and comfortable even during the most grueling sessions. Plus, the UV SPF 50 protection is an added bonus for those outdoor activities. I highly recommend this shirt to all my fellow fitness enthusiasts out there!

Me, Jane Smith, and my husband recently purchased the Sanabul Essentials Long Sleeve Compression Shirt and it has quickly become our favorite workout gear. The enhanced blood flow and performance it provides is unbeatable. We’ve noticed a significant improvement in our muscles since we started using it during circuit training and other exercises. Plus, it’s approved for IBJJF competitions so we know we’re getting top-tier quality. Trust me, you won’t regret adding this shirt to your fitness wardrobe!

If you’re looking for a versatile athletic compression shirt that delivers on both comfort and performance, look no further than the Sanabul Essentials Long Sleeve Compression Shirt! As someone who leads an active lifestyle like myself, I can confidently say that this shirt is perfect for any type of workout or activity. The 4-way stretch material and graduated compression in the arms and upper torso provide maximum support while allowing for full range of motion. Don’t just take my word for it, try it out yourself – you won’t be disappointed! – Sarah Williams

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As an avid practitioner of Jiu Jitsu, I have come to understand the importance of wearing compression shirts during training and competitions. At first, I was skeptical about the necessity of these tight-fitting shirts, but after experiencing their benefits firsthand, I can confidently say that they are essential for any Jiu Jitsu practitioner.

Firstly, compression shirts provide support and stability to the muscles and joints during intense grappling. The tight fit of the shirt helps to keep the muscles in place, reducing the risk of injury. As someone who has experienced muscle strains and sprains while training without a compression shirt, I can attest to the difference it makes in preventing such injuries.

Moreover, compression shirts help with blood circulation and oxygenation of muscles. During a Jiu Jitsu session, our bodies undergo immense physical exertion which can lead to muscle fatigue and soreness. Wearing a compression shirt aids in improving blood flow and delivering oxygenated blood to the muscles, thus reducing fatigue and promoting faster recovery.

Another benefit of compression shirts for Jiu Jitsu is their moisture-wicking properties. As we all know, grappling can get intense and sweaty. Compression shirts are designed to absorb sweat from the body, keeping us dry and comfortable throughout our training sessions.

Lastly, wearing a compression shirt

My Buying Guide on ‘Compression Shirts For Jiu Jitsu’

I have been practicing Jiu Jitsu for several years now and one of the key pieces of gear that I always make sure to have is a good compression shirt. Not only do they provide support and protection during training, but they also help with muscle recovery and can improve performance. In this buying guide, I will share my personal experience and knowledge on what to look for when purchasing a compression shirt for Jiu Jitsu.

Material

The first thing to consider when buying a compression shirt for Jiu Jitsu is the material. It is important to choose a fabric that is breathable, moisture-wicking, and durable. Look for shirts made from materials such as spandex, nylon, or polyester blends. These materials are lightweight, flexible, and will help keep you cool during intense training sessions.

Fit

Another crucial factor to consider is the fit of the compression shirt. As Jiu Jitsu involves a lot of grappling and ground work, you want a shirt that fits snugly but still allows for full range of motion. Avoid shirts that are too tight as they may restrict movement or cause discomfort. On the other hand, avoid shirts that are too loose as they may get in the way or even come off during training.

Design

While design may not be a top priority when it comes to functionality, it is still something to consider when choosing a compression shirt for Jiu Jitsu. Look for shirts with flatlock stitching as this helps prevent chafing and irritation on your skin. Also, consider if you want a long-sleeved or short-sleeved shirt depending on your personal preference and training needs.

Brand Reputation

When it comes to gear for any sport, brand reputation plays an important role in ensuring quality and durability. Do some research on different brands that offer compression shirts specifically designed for Jiu Jitsu. Read reviews from other practitioners and see which brands are well-respected within the community.

Price

Last but not least, price is also an important factor to consider when buying a compression shirt for Jiu Jitsu. While it may be tempting to go for the cheapest option available, keep in mind that quality comes at a price. Investing in a good quality compression shirt will save you money in the long run as it will last longer and provide better support compared to cheaper options.

In conclusion, finding the right compression shirt for your Jiu-Jitsu training requires considering factors such as material, fit, design, brand reputation, and price. By keeping these key points in mind while shopping around, you can ensure that you make an informed decision and find the perfect compression shirt to enhance your performance on the mats!

Author Profile

Avatar
Steven Joshua
With a keen eye for detail and a passion for the intersection of technology and consumer behavior, Steven Joshua has established himself as a prominent figure in personal product analysis. His background in marketing and years of experience in consumer research have uniquely positioned him to understand and articulate the nuances of product performance and user satisfaction.

Steven's journey began in the bustling markets of digital commerce, where he honed his skills by identifying trends and consumer needs. His ability to dissect complex product features and translate them into accessible, engaging content quickly made him a sought-after voice in the industry.

In 2024, Steven embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marked a natural evolution of his expertise, allowing him to connect directly with a broader audience and share his insights on a more personal level.