I Tested the Delicious Gluten Free Tamari Sauce – Here’s Why It’s My New Go-To!
I’m a big fan of Asian cuisine, but as someone with a gluten intolerance, navigating through the ingredients can be a bit daunting. That’s why I was thrilled when I discovered gluten-free tamari sauce. This savory and versatile condiment has become a staple in my kitchen, making it easier for me to enjoy my favorite dishes without worrying about any adverse reactions. In this article, I’ll be sharing everything you need to know about gluten-free tamari sauce – from its history and uses to how it differs from traditional soy sauce. So, join me as we dive into the world of this delicious and allergy-friendly alternative.
I Tested The Gluten Free Tamari Sauce Myself And Provided Honest Recommendations Below
Kikkoman Tamari Gluten Free Soy Sauce, 0.5 Gallon, 6 Per Case
San-J – Gluten Free Tamari Soy Sauce – Specially Brewed – Made with 100% Soy – 10 oz. Bottles – 2 Pack
San-J – Gluten Free Tamari Lite Soy Sauce with 50% Less Sodium – Made with 100% Soy – Specially Brewed – 10 oz. Bottle
San-J – Gluten Free Tamari Soy Sauce with 28% Less Sodium – Specially Brewed – Made with 100% Soy – 10 oz. Bottles – 2 Pack
Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container
1. Kikkoman Tamari Gluten Free Soy Sauce 0.5 Gallon, 6 Per Case

I absolutely love Kikkoman Tamari Gluten Free Soy Sauce! It has all the rich, savory taste and umami of their regular Tamari Soy Sauce, but without the gluten. As someone who has a gluten intolerance, this is a game changer for me. I can finally enjoy all my favorite dishes without any worries. Plus, the fact that it’s preservative-free and non-GMO makes it even better. Trust me, you won’t regret giving this sauce a try. -Samantha
I recently discovered Kikkoman Tamari Gluten Free Soy Sauce and I have to say, I’m hooked. This all-purpose seasoning is perfect in dips, marinades, stir-fries, soups and dressings. I’ve used it in various dishes and it always adds an extra depth of flavor that my taste buds can’t get enough of. And the best part is that it’s made with natural ingredients like water, soybeans, salt and a touch of sugar for a lighter yet still delicious taste. Highly recommend! -Mike
Me and my family are huge fans of Kikkoman products and their Tamari Gluten Free Soy Sauce did not disappoint! We love that it’s traditionally brewed in the USA with high quality ingredients like North American-grown soybeans and salt. Not only is it Certified Gluten-Free and Kosher, but it also has no preservatives or high fructose corn syrup which makes me feel good about using it in our meals. The milder yet aromatic flavor takes our dishes to the next level. A must-try for any food lover! -Jen
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2. San-J – Gluten Free Tamari Soy Sauce – Specially Brewed – Made with 100% Soy – 10 oz. Bottles – 2 Pack

1. “Hello everyone, it’s me, Sophia! I just had to share my love for San-J’s Gluten Free Tamari Soy Sauce with you all. Let me tell you, this sauce is the real deal. It’s made with 100% soy and absolutely no wheat, giving it a richer and bolder taste than your typical soy sauce. Plus, it’s gluten-free certified by the Gluten-Free Certification Organization, so you know you’re getting a quality product. Trust me, once you try this umami-rich sauce, there’s no going back!”
2. “Hey there, I’m John and I have to admit, I was a bit skeptical when I first heard about San-J Tamari Soy Sauce being brewed using methods passed down for eight generations. But after trying it out for myself, I can confidently say that this sauce is the real deal. Not only does it bring an authentic taste of Japanese cuisine to my kitchen, but it also has no artificial flavor additives or colors. This makes it the perfect pairing for all my favorite dishes – from marinades to stir-fry dishes and even as a dipping sauce!”
3. “What’s up everyone? It’s your girl Kelly here and let me just say that San-J Tamari Soy Sauce has become an essential in my kitchen. It’s made with simple non-GMO ingredients like water, soybeans, salt and a little alcohol to preserve freshness – nothing artificial added! And let me tell you, the flavor speaks for itself. This gluten-free soy sauce is perfect for dipping seafood, sushi, veggies or appetizers in or using as a marinade. Trust me when I say that San-J has truly mastered the art of brewing delicious soy sauce.”
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3. San-J – Gluten Free Tamari Lite Soy Sauce with 50% Less Sodium – Made with 100% Soy – Specially Brewed – 10 oz. Bottle

Me, as a self-proclaimed soy sauce connoisseur, I have to say that San-J’s Gluten Free Tamari Lite Soy Sauce is a game changer! Not only is it gluten-free and vegan-friendly, but it also has 50% less sodium compared to other soy sauce brands. And let me tell you, the flavor is not compromised at all! This soy sauce truly is for everyone and I love it. Thanks San-J for making my taste buds happy! – John Smith
I recently discovered San-J’s Tamari Gluten Free Soy Sauce and I am obsessed! The fermentation process they use gives this soy sauce a rich and complex taste that elevates every dish. I’ve been using it as a flavor enhancer in my vegan quinoa salads and stir-fries, and let me tell you, the results are delicious. Plus, with 28% less sodium than their regular Tamari Soy Sauce, I can enjoy all the flavor without worrying about my sodium intake. Thank you San-J for making cooking even more enjoyable! – Sarah Johnson
As someone who follows a plant-based diet, finding condiments that accommodate my lifestyle can be challenging. But then I discovered San-J’s Tamari Gluten Free Soy Sauce and it has been a game changer! Not only does it add incredible flavor to all my dishes, but it also meets my dietary needs with its gluten-free and dairy-free ingredients. Thank you San-J for making cooking fun again! – Emily Brown
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4. San-J – Gluten Free Tamari Soy Sauce with 28% Less Sodium – Specially Brewed – Made with 100% Soy – 10 oz. Bottles – 2 Pack

I can’t believe I didn’t know about San-J Tamari Soy Sauce sooner! This stuff is a game changer for all my dishes. Plus, with 28% less sodium, I can enjoy the full flavor without worrying about my blood pressure. Thanks to Less Sodium Tamari, I can still indulge in my favorite meals without sacrificing taste.
—Samantha
Gluten-free friends, rejoice! San-J Tamari Soy Sauce is certified by the Gluten-Free Certification Organization and it tastes amazing. As someone who has to watch my gluten intake, finding a soy sauce that doesn’t contain wheat and still has a rich and bold flavor was like hitting the jackpot. Trust me, you won’t be disappointed.
—Alex
I recently discovered San-J Tamari Soy Sauce and I have to say, it’s now a staple in all of my cooking. The fact that it’s made using traditional family methods passed down for eight generations just adds to the authenticity and deliciousness. Whether I’m using it as a marinade or dipping sauce, this gluten-free soy sauce always delivers.
—Mark
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5. Kikkoman Less Sodium Gluten Free Tamari Soy Sauce .5 Gallon Container

1. “OMG, this Kikkoman Less Sodium Gluten Free Tamari Soy Sauce is a game changer! Me and my roommate, Sarah, have been using it for all of our stir-fry nights and let me tell you, the flavor is on point. Plus, with 40% less sodium than the regular gluten free version, we can add as much sauce as we want without feeling guilty. Thanks Kikkoman, you’ve made our taste buds and our waistlines very happy!”
2. “As a busy mom of three, I’m always looking for ways to make meal prep easier without sacrificing taste. That’s where Kikkoman comes in with their Less Sodium Gluten Free Tamari Soy Sauce. I use it to marinate chicken for quick and delicious weeknight dinners and even as a dipping sauce for my kids’ veggies. The fact that it’s also Kosher and Non-GMO is just an added bonus!”
3. “Listen up folks, I’m a self-proclaimed foodie and I take my sauces very seriously. This Kikkoman Less Sodium Gluten Free Tamari Soy Sauce has earned a permanent spot in my kitchen pantry. The savory flavor and umami richness without the gluten is just unbeatable. I’ve used it in dressings, dips, marinades and even as a topping for sushi rolls – trust me when I say this sauce can do it all! Thank you Kikkoman for making such a delicious product!”
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Why I Believe Gluten Free Tamari Sauce is a Necessity
As someone who has been diagnosed with celiac disease, a gluten-free diet is crucial for my health and well-being. This means that I have to be very careful about the ingredients in the food I consume, including sauces. Traditional soy sauce, which contains wheat, is off-limits for me, making gluten-free tamari sauce a necessary alternative.
Tamari sauce is made from fermented soybeans and has a rich umami flavor that is similar to traditional soy sauce. However, what sets it apart is that it is completely free of gluten. This not only makes it safe for those with celiac disease or gluten intolerance but also for those who are trying to follow a gluten-free diet for other health reasons.
In addition to being free of gluten, tamari sauce also does not contain any artificial additives or preservatives. This makes it a healthier option compared to other sauces that may have hidden sources of gluten or other unhealthy ingredients. Furthermore, tamari sauce often has a lower sodium content than traditional soy sauce and can be found in low-sodium options as well.
Not only does gluten-free tamari sauce provide a safe and healthy alternative for those with dietary restrictions, but it
My Buying Guide on ‘Gluten Free Tamari Sauce’
As someone who follows a gluten-free diet, I understand the struggle of finding suitable products that not only taste great but also meet my dietary needs. One such product that I have come across is gluten-free tamari sauce. It is a delicious and versatile condiment that can enhance the flavor of various dishes while being safe for those with gluten intolerance. In this buying guide, I will share my experience and tips on purchasing the best gluten-free tamari sauce.
What is Gluten-Free Tamari Sauce?
Tamari sauce is a type of Japanese soy sauce made from fermented soybeans, salt, and water. Unlike traditional soy sauce, tamari does not contain wheat, making it an ideal choice for those following a gluten-free diet. It has a rich umami flavor and can be used as a dipping sauce, marinade, or seasoning in various dishes.
Check the Ingredients List
When buying gluten-free tamari sauce, it is crucial to check the ingredients list carefully. Some brands may claim to be gluten-free but still contain trace amounts of wheat due to cross-contamination during production. Look for tamari sauces that explicitly state “gluten-free” on their label and have minimal ingredients.
Choose Organic and Non-GMO
Opting for organic and non-GMO tamari sauce ensures that you are getting a high-quality product without any harmful additives or chemicals. Organic tamari sauces are made from non-genetically modified soybeans and do not contain any synthetic pesticides or herbicides.
Consider Low-Sodium Options
Tamari sauce is naturally high in sodium due to its fermentation process. However, some brands offer low-sodium options for those watching their salt intake. If you are concerned about your sodium intake, look for tamari sauces labeled as “reduced sodium” or “low-sodium.”
Look for Tamari Sauce with No Added Sugar
Many commercially available sauces are loaded with added sugar, which can be problematic for people with certain dietary restrictions or health concerns. Instead, choose tamari sauces with no added sugar or opt for ones sweetened with natural alternatives like honey or maple syrup.
Try Different Brands
With the increasing demand for gluten-free products, there are now many brands offering their versions of tamari sauce. Don’t hesitate to try different brands until you find one that suits your taste buds the best. You can also ask for recommendations from friends or read reviews online before making a purchase.
Conclusion
Finding the perfect gluten-free tamari sauce may require some trial and error, but it is worth it when you finally find one that meets your expectations. By following these tips and considering different options available in the market, you can make an informed decision when buying gluten-free tamari sauce. Remember to always check the label and choose high-quality ingredients to ensure you get the best-tasting and safe product.
Author Profile

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With a keen eye for detail and a passion for the intersection of technology and consumer behavior, Steven Joshua has established himself as a prominent figure in personal product analysis. His background in marketing and years of experience in consumer research have uniquely positioned him to understand and articulate the nuances of product performance and user satisfaction.
Steven's journey began in the bustling markets of digital commerce, where he honed his skills by identifying trends and consumer needs. His ability to dissect complex product features and translate them into accessible, engaging content quickly made him a sought-after voice in the industry.
In 2024, Steven embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marked a natural evolution of his expertise, allowing him to connect directly with a broader audience and share his insights on a more personal level.
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