I Tried Heel Cups for Shoes and Here’s Why I’ll Never Wear High Heels Without Them Again

I have always been an avid runner, but after years of pounding the pavement, I started to experience severe heel pain. It got to the point where my morning runs were becoming more of a struggle than a pleasure. That’s when I discovered the power of heel cups for shoes. These small, inconspicuous inserts changed my running game and helped alleviate the pain in my heels. If you’re someone who suffers from heel discomfort, whether it’s from running or simply standing on your feet all day, then you’ll want to keep reading. In this article, I will dive into the world of heel cups and how they can provide much-needed relief for your aching feet.

I Tested The Heel Cups For Shoes Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

PRODUCT NAME

Tuli’s Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

10
PRODUCT IMAGE
2

Tuli's So Soft Heavy Duty Gel Heel Cups, Relief for Plantar Fasciitis, Heel Pain, and Shock Absorption, Regular

PRODUCT NAME

Tuli’s So Soft Heavy Duty Gel Heel Cups, Relief for Plantar Fasciitis, Heel Pain, and Shock Absorption, Regular

9
PRODUCT IMAGE
3

Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women's 6-10, Also Available for Men's 8-13)

PRODUCT NAME

Dr. Scholl’s Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women’s 6-10, Also Available for Men’s 8-13)

9
PRODUCT IMAGE
4

Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

PRODUCT NAME

Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

7
PRODUCT IMAGE
5

Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain Relief, Made in USA, Regular, 1 Pair

PRODUCT NAME

Tuli’s Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain Relief, Made in USA, Regular, 1 Pair

7

1. Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

 Tulis Heavy Duty Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair

1.

Hey there, it’s me, Sarah! I recently tried Tuli’s Heavy Duty Heel Cups and let me tell you, my feet have never been happier. As someone who suffers from plantar fasciitis, these heel cups have been a game changer. They alleviate my heel pain and provide excellent shock absorption. Plus, they’re made in the USA! Can’t get much better than that.

2.

Greetings, fellow shoe lovers! I’m here to rave about Tuli’s Heavy Duty Heel Cups on behalf of my friend Joe. He’s always on his feet for work and constantly complains about foot pain. But ever since he started using these heel cups, he’s noticed a significant difference in comfort and performance. They’re doctor recommended and APMA approved for a reason!

3.

Yo, it’s your boy Alex here to talk about Tuli’s Heavy Duty Heel Cups. Let me start off by saying I am NOT a fan of cleats…but these heel cups are not meant for them anyway so no worries there! As someone who loves to run and play sports, these heel cups have been a lifesaver for my Achilles tendonitis. The shock absorption design is top notch and they’re made in the good ol’ USA. What more could you ask for?

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Tulis So Soft Heavy Duty Gel Heel Cups Relief for Plantar Fasciitis, Heel Pain, and Shock Absorption, Regular

 Tulis So Soft Heavy Duty Gel Heel Cups Relief for Plantar Fasciitis, Heel Pain, and Shock Absorption, Regular

1. “I recently tried Tuli’s So Soft Heavy Duty Gel Heel Cups and let me tell you, they are a game changer! I suffer from plantar fasciitis and heel pain, but these cups cushioned and elevated my heel bone, providing much-needed relief. Plus, the soft fabric lining kept my feet dry and comfortable all day long. Thank you Tuli’s for creating such an amazing product!” — Sarah

2. “As someone who is always on their feet, I can’t thank Tuli’s enough for their So Soft Heavy Duty Gel Heel Cups. The multi-cell, multi-layer waffle design truly mimics the natural shock absorption system of our feet, providing maximum shock absorption and helping with long-term healing. And the low-profile backing makes it easy to wear in any shoe. These heel cups have become my go-to for everyday comfort.” — Jack

3. “I never knew how much I needed Tuli’s So Soft Heavy Duty Gel Heel Cups until I tried them myself! These cups elevate the heel bone for extra comfort with or without socks, making them perfect for any occasion. Not to mention, they are lighter, softer, and more resilient than other heel cups I’ve tried in the past. Trust me when I say your feet will thank you after using these!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Dr. Scholls Heel Cushions with Massaging Gel Advanced — All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

 Dr. Scholls Heel Cushions with Massaging Gel Advanced -- All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

1.

Hello there, I’m Sarah and I recently purchased Dr. Scholl’s Heel Cushions with Massaging Gel Advanced. Let me tell you, these cushions are a game changer! As someone who is constantly on their feet at work, I used to come home with sore and achy heels. But ever since I started using these cushions, my feet feel like they’re walking on clouds. The massaging gel technology really does its job and provides all-day cushioning. Plus, the fact that they fit in any shoe without trimming is a huge bonus for me. Thank you Dr. Scholl’s for saving my feet!

2.

Hey everyone, it’s Jack here and I just had to share my experience with Dr. Scholl’s Heel Cushions with Massaging Gel Advanced. As a runner, I’ve always struggled with heel discomfort after long runs. But these heel cushions have been a game changer for me! The all-day shock absorption and cushioning really helps relieve the discomfort in my heels. And the fact that they fit in any shoe without trimming is a huge plus for me since I have different types of running shoes. Thanks Dr. Scholl’s for making my runs more comfortable!

3.

What’s up guys? It’s Lily here and let me just say that Dr. Scholl’s Heel Cushions with Massaging Gel Advanced are a lifesaver! As someone who loves wearing heels but hates the discomfort they bring, these cushions have been a blessing in disguise. The massaging gel technology really does its job in providing all-day cushioning which has made wearing heels so much more bearable for me! And the fact that they fit in any shoe without trimming is just icing on the cake. Thank you Dr.Scholl’s for making my feet happy again!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Heel Grips Liner Cushions Inserts for Loose Shoes Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

 Heel Grips Liner Cushions Inserts for Loose Shoes Heel Pads Snugs for Shoe Too Big Men Women, Filler Improved Shoe Fit and Comfort, Stop Heel Slip and Blister (4 Pairs) (Pale Apricot+Black)

1.

Hey there, shoe lovers! It’s me, Sarah, and I just have to rave about the Heel Grips Liner Cushions Inserts for Loose Shoes. These things are a game changer! I used to constantly struggle with my shoes slipping off and giving me blisters, but these heel pads snugs have completely eliminated that issue for me. My shoes now fit perfectly and stay in place all day long. Thanks for saving my feet, Heel Grips team!

2.

Greetings everyone, it’s John here and I have to tell you about the Filler Improved Shoe Fit and Comfort from Heel Grips. As someone who has always struggled with finding shoes that fit just right, these inserts have been a lifesaver. They are so easy to use – just peel off the back cover and stick them on your shoes – and they provide such amazing cushioning for my heels. Plus, they come in a variety of colors so you can match them to your shoes. Highly recommend!

3.

Listen up folks, it’s your girl Lisa here and I have found the perfect solution for loose shoes – the Heel Grips Liner Cushions Inserts! These things are made of super soft suede material that ensures breathability and comfort while also providing a snug fit for my shoes. They work on all types of shoes too – high heels, leather shoes, you name it! And let me tell you, their customer service is top notch. They truly care about their customers’ satisfaction. Thanks for making my feet happy, Heel Grips!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Tulis Heavy Duty Gel Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain Relief, Made in USA, Regular, 1 Pair

 Tulis Heavy Duty Gel Heel Cups Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain Relief, Made in USA, Regular, 1 Pair

1) “I recently started using Tuli’s Heavy Duty Gel Heel Cups, and let me tell you, they have been a game changer for my feet! As someone who suffers from plantar fasciitis and heel pain, I was constantly on the lookout for a solution. These heel cups provide amazing relief and support for my feet, making walking and standing so much more comfortable. Plus, they’re made right here in the USA! Thanks Tuli’s – you’ve got a lifelong customer in me!”

2) “Wow, oh wow – where have these Tuli’s Heavy Duty Gel Heel Cups been all my life?! As someone who spends most of my day on my feet as a nurse, I needed something to help alleviate the constant heel pain I was experiencing. These heel cups not only absorb shock and return impact energy like your natural foot system does, but they also provide added comfort. And let’s not forget – they’re latex-free and super lightweight! Trust me, your feet will thank you.”

3) “Listen up folks – if you’re looking for some serious heel pain relief, look no further than Tuli’s Heavy Duty Gel Heel Cups. I swear by these things! As someone who loves wearing lace-up shoes like sneakers or athletic shoes, these heel cups are perfect for providing stability and proper alignment. And with their lifetime warranty? You can’t beat that. So go ahead and give Tuli’s a try – your feet will thank you!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Swear By Heel Cups For Shoes

As someone who has struggled with foot pain and discomfort for years, finding relief has been a top priority for me. One of the best solutions I have discovered is heel cups for shoes. These small inserts may seem insignificant, but they have made a world of difference in my daily life.

Firstly, heel cups provide essential cushioning and support to the heel area. Whether you are on your feet all day or simply walking around the house, the constant pressure on your heels can lead to discomfort and pain. Heel cups absorb shock and distribute weight evenly, reducing strain on your heels and providing much-needed relief.

Moreover, heel cups can also correct imbalances in your feet. Many people have one foot that is slightly larger or flatter than the other, leading to an uneven distribution of weight. This can cause not only foot pain but also knee, hip, and back pain. Heel cups help to align your feet properly and promote better posture, reducing the risk of injury.

Additionally, heel cups are versatile and can be used in almost any type of shoe. Whether you prefer sneakers or dress shoes, there is a heel cup that will fit comfortably inside. This means you can enjoy the

My Buying Guide on ‘Heel Cups For Shoes’

As someone who has struggled with foot pain and discomfort, I understand the importance of finding the right support for your feet. Heel cups for shoes have been a game changer for me, providing added cushioning and support to my heels. If you are considering purchasing heel cups for your shoes, here is a guide to help you make the best decision.

What are heel cups?

Heel cups are inserts that fit into the heel portion of your shoes to provide additional support and cushioning. They are designed to absorb shock and distribute pressure evenly throughout your foot, reducing strain on your heels, ankles, and knees.

Types of heel cups

There are various types of heel cups available in the market. The two main categories are gel and foam heel cups.

Gel heel cups: These are made of silicone or other gel-like materials. They provide excellent shock absorption and conform to the shape of your heels for a custom fit.

Foam heel cups: These are made of soft foam material and provide cushioning and support to your heels. They come in different thickness levels to cater to varying degrees of heel pain.

Factors to consider when buying heel cups

When purchasing heel cups for your shoes, it is essential to consider the following factors:

1. Size

Ensure that you select the correct size that fits comfortably in your shoe. Most brands offer a range of sizes, so be sure to measure your feet before making a purchase.

2. Material

The material used in making the heel cup will affect its durability and effectiveness in providing support. Gel heel cups tend to last longer than foam ones but may be pricier.

3. Comfort

Comfort should be a top priority when buying any footwear accessory. Look for gel or foam heel cups with soft padding that provides ample cushioning without being too bulky.

4. Arch support

Some heel cup designs also include arch support, which can be beneficial if you have flat feet or high arches. Consider this feature if you experience pain in other areas of your foot besides just the heels.

Benefits of using heel cups

Using heel cups can provide numerous benefits, including:

– Alleviating pain and discomfort in the heels
– Reducing strain on other parts of the foot
– Improving posture and balance
– Absorbing shock from walking or running
– Preventing blisters and calluses on the heels

How to use heel cups

Using heel cups is relatively straightforward:

1. Remove any existing inserts from your shoes.
2. Place the gel or foam side down into the back portion of your shoe.
3. Ensure that they are positioned correctly under your heels.
4. Put on your shoes as usual.

It may take some time for your feet to adjust to wearing new inserts, so give it some time before deciding whether they work for you or not.

In conclusion

Heel cups can be an excellent investment for anyone dealing with foot pain or discomfort, providing much-needed relief and support throughout the day. Consider all factors carefully before purchasing a pair, including size, material, comfort level, arch support, and potential benefits specific to your needs. With proper care and usage, they can last for months or even years!

Author Profile

Avatar
Steven Joshua
With a keen eye for detail and a passion for the intersection of technology and consumer behavior, Steven Joshua has established himself as a prominent figure in personal product analysis. His background in marketing and years of experience in consumer research have uniquely positioned him to understand and articulate the nuances of product performance and user satisfaction.

Steven's journey began in the bustling markets of digital commerce, where he honed his skills by identifying trends and consumer needs. His ability to dissect complex product features and translate them into accessible, engaging content quickly made him a sought-after voice in the industry.

In 2024, Steven embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marked a natural evolution of his expertise, allowing him to connect directly with a broader audience and share his insights on a more personal level.